What makes Indians meditate? In keeping with a latest survey by meditation and mindfulness app ThinkRight.me, it’s the pursuit of happiness, peace, and private development that retains most Indians going within the meditatation sphere.
Spanning 1,000 people between the age group of 18 to 60 years, throughout Mumbai, Delhi, Bengaluru, and Pune, the survey additionally cites stress administration and higher sleep as different key areas the place meditation has helped people. From an app information perspective, virtually 40 per cent of the customers of ThinkRight.me meditated every day in 2020, spending a complete of two.64 billion minutes on the app in the complete yr.
The survey additionally revealed how meditation helps totally different age teams in a different way. Peace and happiness high the charts throughout all age teams — and goes up as one grows older, as one in two folks aged between 36-45 years meditate for peace and happiness in comparison with 1 in 5 among the many 18-25 age group.
The age bracket of 18-25 years and 46-55 years confirmed related patterns; the search for peace and happiness was adopted by higher sleep, private development, and stress administration, in that order.
Relating to city-specific evaluation, most girls in Mumbai meditate to hunt peace and private development, whereas Punekars and folks in Bengaluru are seeking peace and happiness.
Delhiites flip to meditation for higher sleep and stress administration.
As per Rajan Navani, Vice-Chairman and Managing Director of JetSynthesys, the corporate which owns the app,”India usually tops the charts relating to research on stress and nervousness. We launched ThinkRight.me two years again to make the advantages of meditation accessible to all. We’re huge believers of the ability of pondering proper, due to this fact the title, as a result of our ideas do information how our day and life pan out. All of the every day affirmations and guided meditation periods on ThinkRight.me are born out of this core perception, and we hope to make use of these survey findings to make TRM an much more compelling proposition. With time, we additionally hope extra folks take to meditation and a extra conscious lifestyle so collectively there`s a optimistic change in folks`s total psychological and emotional well-being.”
The onset of 2020 introduced with it Covid-19, a worldwide pandemic which has been harsh on most people and the app information is proof of that actuality.
In keeping with this platform with over 2 million downloads, the utmost visitors seen on the app was through the months of April 2020 to June 2020, through the Covid-19 induced lockdown, with every day energetic customers rising by 50 per cent coupled with a big improve in subscriptions too. The every day optimistic affirmations adopted by guided meditation choices high the charts for what helped app customers essentially the most in 2020.