Mother and father now have an additional cause to say no to sweet, cake and ice cream for youngsters earlier than their second birthday. The primary U.S. authorities dietary tips for infants and toddlers, launched Tuesday, suggest feeding solely breast milk for a minimum of six months and no added sugar for youngsters below age 2.
“It’s by no means too early to start out,” mentioned Barbara Schneeman, a nutritionist at College of California, Davis. “You must make each chunk depend in these early years.”
The rules cease in need of two key suggestions from scientists advising the federal government. These advisers mentioned in July that everybody ought to restrict their added sugar consumption to lower than 6% of energy and males who drink ought to restrict alcohol to at least one drink per day.
As a substitute, the rules keep on with earlier recommendation: restrict added sugar to lower than 10% of energy per day after age 2. And males ought to restrict alcohol to not more than two drinks per day, twice as a lot as suggested for ladies.
“I don’t assume we’re completed with alcohol,” mentioned Schneeman, who chaired a committee advising the federal government on the rules. “There’s extra we have to be taught.”
The dietary tips are issued each 5 years by the Agriculture Division and the Division of Well being and Human Providers. The federal government makes use of them to set requirements for varsity lunches and different packages.
Related Press author Marion Renault in Rochester, Minnesota, contributed.
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